S.H.I.F.T. for Life
Your 30-Day Healthy Eating Reset Program
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Welcome to the Program!
Watch Video to Get Started
Your Next Steps:
1. Schedule Your Health & Nutrition Coaching Session
2. Pick Your Start Date
3. Start Prep Week Videos
4. Meet with your Health & Nutrition Coach
5. Start Your 30-Day Program
Program Prep & How-To Videos
Prep Week: Program Principles & How-to Videos
Everything You Need for a Successful Program Start, including Program Principles, Defining Your Why & Health Goals, How to Videos, Day in the Life, and Next Steps. Click the Resume button to pick up on where you last left off, or choose a category below.
Or Select a Category from Below:
30-Day Program Meal Planning Files
30 day Program
Your 30 Day Program, complete with Meal Plans, Recipe Files, Shopping Lists, Bonuses, & More.
You must complete your Health Coaching Session with your coach before getting access.